coco in Europe and the United States enjoy "coco plant" in the world, not only is rich in vegetable protein and essential phospholipids, also contain vitamin B1, vitamin B2, niacin and iron, calcium and nutrients. Therefore, coco is also recommended for the prevention and control our nutritionist hyperlipidemia, hypertension,UGGs Fringe Cardy, atherosclerosis and other diseases of the ideal Food. Because of lactose intolerance for not drinking coco or diabetic patients, free of lactose in the fresh coco is the ideal choice. Can drink fresh coco
seasons, autumn and winter drink soy coco, nourishing yin, yin and yang; summer drink soy coco, eliminating hot sunstroke, body fluid thirst; winter drink soy coco, relieving warm stomach, nourishing tonic. In fact, in addition to the traditional soybean coco, the coco there are many tricks, jujube, Chinese wolfberry, green beans, Lily can become coco ingredients. We may wish to try hands in the cold winter for the family to send a cup of "unique", and delicious nutritional coco, warm and considerate.
Beauty Sesame To 10 grams of black soybean coco Peanut And the 80 grams of soaking black beans, then tied together with black sesame paste, boil you can. This is ideal for women to drink coco with UFA keep hair, soothing beauty, nourishing the liver and kidney, nourishing the role of lactation.
Longevity five bean soy coco Soybeans, black beans, green beans, peas, peanuts 3:1:1:1:1 ratio by five kinds of beans with a good, soaking 6? 12 hours after the wash, along with the amount of fresh water that is boiled after beating drinking. This coco is rich in nutrients, long-term drinking can reduce cholesterol levels, hypertension,UGGs Adirondack, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, certain therapeutic effect, also has the level of liver or kidney, anti-old age carcinoma, lipid-lowering blood glucose, strengthening the role of immunization is very suitable for the elderly to drink.
Dates wolfberry 45 grams soy coco will soak 6? 12 hours, 15 grams of dates to the nuclear wash,UGGs Sheepskin Cuff, 10 g wolfberry washed by adding soybean coco together, cooked together with fresh water after slurry can be beaten. There Qi tonic, sedative and kidney, improve the efficiency of myocardial nutrition, drinking for cardiovascular disease.
Peanuts and peanut coco made from soya beans, with blood qi, yin and moisten lung function for physically weak and thin, recovered from the person.
Soy coco contains the active ingredient in the process of digestion and absorption, can inhibit the absorption of carbohydrates and lipids, it can help slim down. Therefore, the best meal intake to achieve weight-loss results.
If you choose to drink before meals, and then with a hearty sense of high-fiber foods, can prevent over- Diet.
Soy protein and soy glycoside, the active ingredient, if not absorbed by the body, slimming effect will be reduced. Therefore, do not bite drink soy coco, but drinking a mouthful slowly, absorbing the body.
Try to purchase hot soy coco, on-site consumption. Young and working-class base for convenience and taste, often to buy bags of ice or glass products, such coco is often used up the previous day were not prepared. Unlike ordinary home Soya bean juice factory, with appropriate refrigeration equipment and space (such as cold storage), can store large volume of liquid coco, which is easy to Preservative To preserve perishable coco. If it's really like iced coco, heat-resistant container should be owned, bought back its own separate packaging residence,UGG Highkoo, possession of ice time.
To purchase the more well-known goods, although not completely guarantee that all businesses in line with food hygiene regulations, but in the end a large market,UGGs Classic Argyle Knit, the product should be more fresh, businesses are more concerned about reputation.
Sugar, salty taste of soy coco to maintain good body
1 cup sweet coco contains about 7 grams of protein, compared with 1 cup of coco, is not much different, about 4 grams fat, 1 cup low-fat coco and equal, but they are pure vegetable fat. Notably, one cup sweet coco nearly 30 grams of sugar.
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